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Superhuman
158 members • Free
234 contributions to Superhuman
1 like • 18d
I Couldn't handle squats - CSC #10 is body weight, push ups and lots of bands. I misplaced my red band so had to grab another color from the bag and man, game changer. Whole new workout with tighter band!
29d •
Pylo HITT 9th from Bottom
Still ice (outside) still Pylo HITT (inside). This one brought some good sweat! Happy Sunday
1 like • 28d
Good for a Monday morning too! just skipped the stretch in middle and then whew- lot of hyper cardio action!
0 likes • Jan 30
Working my way the other direction on CSC. good to remember how hard the band makes things...
Jan 27 •
Last CSC
Finally made it to the last CSC in the queue. Also focused on upper with bands, but lots of cardio. Lower feels worked out too with lunges and squats.
1 like • Jan 27
very fun one. hyper frenzy cardio. Florida back yard a good distraction in this icy mess!
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@laura-tierney-3471
Call me LT. Yogi turned fitness cult member. Amazed at how life can surprise, change can be made, and heartened by the power of community.
Active 5h ago
Joined Sep 4, 2022
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