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Superhuman

Public • 165 • Paid

207 contributions to Superhuman
Strength & honor 3
all upper body bands if that is what you are in the mood for!
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1
New comment 1d ago
1 like • 1d
Doing this one this morning!
Back at it
CV 1 today starting from the top. Happy Snow Day #2!
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CV5
Whew! been a while since I did this one. It is good. You feel worked out. A little time on the wrists. lots of good basic cardio and floor abs - also some throw-back elbow to knee.
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S&H6
Just did this one again. Love the slow cardio warmup and the intensity of the band workout. Def gets the heart rate up. Hits all the tension points too.
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New comment 20d ago
Merry Christmas
Merry Christmas Superhuman family! I hope that you are all spending time with family and loved ones. Big hugs from England where I am enjoying time with family. 🥰🤗
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New comment 21d ago
Merry Christmas
1 like • 21d
Happy Holidays! Nice to see this beautiful photo! Enjoy your visit @Katarina Weir. About to do a rewind. And Kurt got a cold plunge for Christmas. He loves it. I do not know how people do it. But I am going to try after the workout.
1-10 of 207
Colleen Keenan
5
127points to level up
@colleen-keenan-2807
Passionate about sustainability, mom of two, lover of the outdoors, sunrises and sunsets, slow afternoons discovering new places, and good friends. .

Active 1d ago
Joined Sep 5, 2022
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