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Superhuman

159 members • Free

263 contributions to Superhuman
CSC 14
Mostly upper with bands, cardio in between sets. Pretty good.
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CSC 13
Upper body first half - cardio second. Now bad for a Monday when I often don't want to be doing this. .
1
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CSC 12
All upper today with a good amount of cardio. Hardly any time in plank.
CSC 11
Happy New Year! Good one. Lots of squats. No upper. Sweaty.
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CSC8
Really good one. Lots of squats, lots of cardio. Great for lower back and glutes strengthening.
1-10 of 263
Colleen Keenan
5
9points to level up
@colleen-keenan-2807
Passionate about sustainability, mom of two, lover of the outdoors, sunrises and sunsets, slow afternoons discovering new places, and good friends. .

Active 3d ago
Joined Sep 5, 2022
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