When your body feels sluggish, bloated, or backed up, this natural flush can help reset your digestive system and get things moving again, without harsh chemicals or artificial laxatives. This method gently stimulates your colon, helping the body release waste, mucus, and trapped toxins while also supporting energetic flow through your gut. 🧂 INGREDIENTS - 1 litre (4 cups) warm purified water - 2 teaspoons non-iodised sea salt (Himalayan or Celtic) - Optional: juice of ½ lemon for taste and extra cleansing support ⚡ DIRECTIONS 1. Make sure your stomach is empty, best to do this first thing in the morning. 2. Dissolve the salt completely in the warm water. 3. Drink the full litre within 5 minutes (don’t sip slowly). 4. After drinking, lie on your right side for 5–10 minutes and gently massage your abdomen in circular motions. 5. Remain close to a toilet, within 30 to 60 minutes, your body will begin flushing waste. 💫 ENERGETIC INTENTION As you drink, say to yourself: “I release all that no longer serves my body or energy. I make space for clarity, lightness, and flow.” Feel into your body as it begins to clear. Imagine energetic debris, emotional heaviness, and old frequencies being washed away with ease. Set intension to let in the Frequency of Love in through the crown to assist through the connection. 🌿 AFTERCARE - Rehydrate with coconut water or fresh juice to replace lost minerals. - Eat light, plant-based meals (preferably raw vegan) afterward, fruits, smoothies, or juices. - Avoid repeating daily; 1–2 times per week is plenty during detox phases. ⚠️ AWARENESS Avoid this flush if you have high blood pressure, heart or kidney issues, or are pregnant/breastfeeding. Always listen to your body.

Is it normal for you poo to be green while detoxing and fasting? Just wondering 🤔

Looking for recommendations on good probiotics? Haven’t taken any in years because so many aren’t effective and a lot of money.

Since starting the detox on 1 Dec, I have started getting migraines again. I resolved the issue with an mp3 from Leo and since then only get them if my frequency drops. However, I'm frequency climbing and releasing healing and it is sticking. Any suggestions @JoJo Light or anyone else?

For anyone who feels they need deeper support alongside their herbal parasite cleanse, here is a list of anti helminthic, anti protozoal, and anti fungal medications that many people use. These are options to research and consider if your symptoms feel heavy, cyclical, or resistant. Always listen to your body. Anti Helminthics • Ivermectin 12 mg, 2 to 3 times daily • Niclosamide 500 mg, 2 to 3 times daily • Praziquantel 600 mg, twice daily for 3 weeks • Mebendazole 100 mg, 2 pills twice daily • Fenbendazole 222 mg, 3 times daily • Pyrantel pamoate 725 mg, 2 to 3 times daily Anti Protozoals • Tinidazole 500 mg, 2 to 3 times daily for 3 weeks • Metronidazole 500 mg, twice daily • Nitazoxanide 500 mg, 3 times daily for 3 weeks Anti Fungal Support • Fluconazole 100 mg, twice daily • Itraconazole 200 mg, 3 times daily • Nystatin 500,000 units, 3 times daily If you choose to add pharmaceuticals on top of your herbal cleanse, please understand that these are strong medications and you will need to keep a very close eye on your liver function. This is not something to do alone. If you decide to take these on, I strongly suggest moving into the Gold or Platinum tier so Leo and I can observe your body, your mind, and your energetics throughout the entire process. Guidance and oversight matter when the body is detoxing at this level. Or see a doctor to oversee your car whilst taking these medications. Disclaimer This is for educational purposes only. I am not a doctor. Always speak with a qualified healthcare professional before starting any medication. If your symptoms worsen or you feel unwell at any point, please stop immediately and seek medical attention.