Ooooh I like that answer 👀 Why do quick sets feel good to you, and what’s your go-to move when you see one?

@Abdulai Bah It's about feeling the weight difference! In run they want to move you!!! In a play action/quick set they just want hands on fast no movement! Check out this video below👇 https://www.skool.com/defensivelinemanacademy/classroom/5e4f4c46?md=a05720acd5364abc9cfe6d8c89b8c9a5

Check this video out Coach, it shows painted pass rush lanes on the field and gives a really good visual for spacing and angles. I don’t have the exact measurements, but the concept and layout in the video should help you set it up in a way that makes sense for your guys.

Great question Coach!! From the player side, I think most kids think they want to learn pass rush, because that’s what they see on TV and on highlight tapes. Sacks get attention, so they assume that’s the fast track to playing like the pros. If I could go back and tell my coaches one thing to cover more, it would be how to actually beat an offensive lineman with different moves. Building a real pass rush toolbox, not just “run fast and try to win.” Teaching why a move works, when to use it, and what the counter is when it doesn’t. That doesn’t mean ignoring the run game at all. But even something as simple as a “pass rush move of the day” for the last 5–10 minutes of practice would go a long way. One new move or counter each week, layered over time. Those small, intentional pieces of teaching are the kind of details players usually have to search for later on their own.

@Joe Wagner

@James Stansfield