This whole thing is built around that one word.
A challenge is a test.
Not against anyone else — against you.
For one person, the “challenge” might simply be:
✅ 10,000 steps a day
✅ eat clean
✅ drink more water
✅ go to bed earlier
For someone else, it might be:
✅ add 2–3 workouts a week
✅ stop skipping strength training
✅ lock in a routine
✅ cut the excuses
Different starting points. Same mission.
Because growth only happens when we do what we haven’t been doing.
So ask yourself today:
What’s the one thing I’ve been avoiding… that I need to start doing to improve?
Pick it. Commit to it.
And let the challenge change you. 💪🔥