Let’s go people - morning weigh in - 10,000 steps - Eat whole foods - no breads ,rice or pasta - 3 litres of water - Some strength training ( optional ) Let’s go

If you're wondering what got him here — look no further than @Ted Elliott . 👀 Ted is on his 4th Reset also @Josh Arnot for his 2nd reset, both have lost an incredible weight, and built the kind of discipline that speaks for itself. And now his mate Cal is here to find out what all the fuss is about. 😄 @Cal Job , you came to the right place — and you've got one of the best examples right beside you. 💪 Let's welcome Cal to the fam! Drop a 👋 below!

I can feel the need for another 28 day reset.

We are starting a 28 Day Challenge on 1 June. Sign up as summer bodies are made in winter. 💪🏻