8d (edited) • 21 DAY SHRED CHECK IN
Day 2
Diet on point—even added a shake for extra protein 💪🏼 didn’t make it to TCF today but just finished a home workout ✨
150 grams protein
90 oz water
7
1 comment
Day 2
skool.com/21dayshred
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
Leaderboard (30-day)
1
+107
2
+64
3
+55
4
+53
5
+47
Powered by