4d (edited) • 21 DAY SHRED CHECK IN
Day 1 and 2
Perfect day today! TCF workout this morning, and ending the night with the 5/5 workout posted on IG + the day 1 workout to makeup for yesterday. I've added a daily waist check along with the weight check, inspired by . Restarted daily creatine today too!
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Day 1 and 2
skool.com/21dayshred
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
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