Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More

Memberships

21 DAY SHRED

220 members β€’ $27/m

28 contributions to 21 DAY SHRED
0 likes β€’ 2h
Dang where’s the chicken? lol
Day 6/21
I couldn’t make it to this mornings classes unfortunately but I will be doing yesterday’s workout from Felix (looks like a good one!) later on! I’ve gotten in my AM protein shake, my daily weigh-in and I’m eating lunch soon!!! (I’m having tuna for lunch) I’m still struggling with getting enough water in.. any suggestions?!?!
1
0
5/21
Hit my water, protein, steps! Was at a wedding but ate only protein and veggies! No alcohol either!!! We are locked in!!
0 likes β€’ 17h
Nice!!!! It’s not even worth it !!!
Day 5/21
11:30am training sesh with BG 🀣 βœ… Protein shake βœ… Have lunch and dinner prepped already from yesterday! βœ… Got 6 new personal bests today!!!
1
0
Day 5/21
Day 4/21
Did a full body workout with Felix and walked my dog!!!!
1 like β€’ 2d
Omg how did you walk your dog in this cold!!!!!
1 like β€’ 2d
@Theresa Qarana lol jacks living his best life!! Dogs LOVE snow!!! πŸ₯ΉπŸ₯ΉπŸ₯ΉπŸ₯Ή
1-10 of 28
Amy Loussia
4
67points to level up
@amy-loussia-4326
I love Jesus and Fitness πŸ’• On my post-partum weight loss journey I post my workouts on TikTok! Show me some love and support πŸ’• click link below!

Active 2h ago
Joined Oct 19, 2024
Powered by