Nov 5 • General discussion
Training today leg day 10 out of 10
On the workout app I did not finish the last triset however, I worked at a garden for 4 hours in a deep squat nearly the entire time planting flowers. So after getting exhausted finishing the second tricep I felt accomplished on my leg day due to a long period of time in deep squat from earlier.
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Training today leg day 10 out of 10
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