I wanted to mention that I've been feeling at the top of my game lately when it comes to strength and speed. Doing XFit at the advanced level has brought me to a point where I have similar energy to my highschool days. For those who don't know I do medieval combat sports. Jacksonville is where the sport started and has some of the top fighters in the sport. Well lately I've had such energy on the field that I've been simply out pacing and out maneuvering them. The last practice I even wore my armor adding an extra 40 lbs to my weight and was still pacing through lem like a wide receiver in football. 💪 My energy capacity has skyrocketed and I am very happy!