Oct 31 • General discussion
Arms day!
Great workout this morning – my pinky is still hurting, but I was able to muscle through and 10 out of 10 arms work out. Nutrition yesterday I’ll give myself an eight out of 10 due to the cornbread that my wife made :-)
1
0 comments
Arms day!
skool.com/xfitgames
Join the XFIT Games: fitness challenges, hormone-boosting strategies, weekly coaching, & real community. Compete, grow, and level up! 💪
Leaderboard (30-day)
1
+7
2
+4
3
+4
4
+4
5
+4
Powered by