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XFIT Fitness Community
74 members • Free
25 contributions to XFIT Fitness Community
Jan 31 •
Run
Ran 13.1 this morning. Slow pace to put the body through longer endurance. Felt really good. 10/10 Eating yesterday 10/10
Jan 28 •
10/10
Had a great chest and tri workout yesterday. 10/10 Eating 8/10 Heading out for a run this morning.
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Jan 24 •
Volume
Had a great volume run this morning. Trying to get my quick short runs in during the week and long slow runs on Saturday. Feeling good. 👍🏼
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0 likes • Jan 22
@Lance King definitely
2 likes • Jan 22
@Bryan Bleak thank you. You for this
Dec '25 •
Book of the Month?
I'm having Clients Read Outlive by Peter Attia. The plan is to review something from this book each week in this Thread. Who is in???
1 like • Dec '25
Currently reading it. I’m in!
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