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What’s your biggest challenge when it comes to capacity? Keeping your energy and excitement up for what you’re sharing? Not relying on “pushing through” as your default strategy? And honestly… Where are you giving yourself time to take care of yourself so your capacity can actually grow? Are you giving your business everything you’ve got… while quietly setting your well-being aside? @Nina Saacks and I met this morning to map out our Habit Calls for April, and we’re so excited for what’s coming. This month is really about supporting you—as a business owner—in remembering that you are your most important asset. And when you take care of yourself, everything you’re building becomes more sustainable, more energized… and honestly, more fun. Monday, April 6th, 7 am MTUsing the 10 habits to 10x your April Detox. Let’s plan ahead so it doesn’t sneak up on you—and you’re not trying to do everything at once. Which habits will support you the most? Put it in your schedule: April 6 Call Monday, April 20th, 3 pm MT Which habits will support you most in this version of your Heroine’s Journey? Bring your drawing tools for this one—we’ll tap into different parts of the brain to access what will truly support you along the way. Save your spot: April 20 Call Join us. Lean into the momentum of the community. Build relationships—with yourself and with others. Find your accountability people. And create a plan that actually supports where you’re going. Step into building this on purpose, in alignment with the lifestyle you want to live! @Ally Watters @Amy Glasser @Angie Walker @B. Renata Loberg @Britt Vanderhoof @Daniel Boarman @Lynn Beck @Yael Bernstein @Cristina Davies @Paloma Castro @Sandy Chapman @Darlene Fermaint @Deb Sobottka-Smith @Dina Mukhamadieva @Elizabeth Stauder @Jessica Emich @Laura Erickson @Rachel Eastwood @Tarna Fuller @Patrick Garlinger @Haylee Hickman @Heather Stewart, MS, LMT @Susan Harley @Valerie Hwang Beck @Jacalyn Prete @Jennifer White @Jessica Robinson @Karthik Jay @Lisa Jigamian-Tennant @Meghann Jacobs @Kavita Kat Macmillan @Kristen Poborsky @Rajeshwari Kantamneni @Leslee McCoy @Lisa Myers @Lisa Strylowski @Liz Young @Marie Weitbrecht @Marita Robinson @Nina Pullella @Paloma Castro@Paula Pister @Susan Rodway Hall @Valerie Hwang Beck @Virginia White

🌟 Welcome @Susan Rodway Hall to the Academy! We are thrilled to welcome Susan Rodway-Hall, joining us from Greater Manchester, UK. Susan is a seasoned Yoga Therapist, Coach, and Thai Yoga Massage practitioner with over 20 years of experience. The Vision: Second Spring Club Susan is launching a curated, high-touch community for women aged 45–60. Her "Second Spring" concept is a sanctuary for those navigating perimenopause, identity shifts, and life’s major transitions. - The Mission: "Befriend yourself and come home to the woman you are becoming." - The Focus: Moving from "transactional" bodywork to "transformational" leadership. - The Vibe: A small, soulful cohort (targeting ~17 members) focused on nervous system regulation, eating with joy, and restoring a sense of value and self-love. Why Susan is a Quiet Powerhouse An all-weather runner and novice forager, Susan blends NLP Coaching, Yoga Therapy, and Thai Massage to help women downregulate and find clear purpose. She is stepping into her role as a community leader—not by being the "loudest person in the room," but by facilitating a space where women evolve together. Let’s help Susan kick off this brave new chapter! Please drop a comment below to cheer her on as she builds the Second Spring Club. 🥂✨