In case my latest “injury” is real
I’ve once again diagnosed myself with an injury 🤪 In case this one is real (tennis elbow) has anyone researched anything successfully for this? I suspect this is an actual possibility because I’ve noticed weakened grip strength in addition to pain in elbow and I’ve been working upper body more the past few months though I’ve been lifting for a few years now. It’s very painful but it’s only been a few days. So hopefully this is like my past injuries which all subsided within a few days to few weeks but I figured I should ask because at some point it’s going to be a real problem.