I tended to my heart today with a great colleague. Biggest thing I needed today was an adult hug, and she gave me one. We talked in my classroom for an hour. I felt so much lighter afterward.
I got to reconnect with a college cross country and track teammate tonight. We both ran steeplechase in track.
Missed the daily question today.
Allowing ourselves to be seen by another is a good, healing salve. ❤️