Travel Day
Traveled all day yesterday from La to Fl. I travel a lot for work and this has ALWAYS been where I struggle. Even have told myself the narrative “I always gain weight on the road”. Yesterday I packed both my lunch and dinner knowing I’d be on planes for both. Woke up down .9 lbs. - just a reminder it’s all about being prepared ! I couldn’t believe it !
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Kayla Durden
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Travel Day
Fit Over 40
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