Moroccan Meatballs w Harissa Drizzle
Been really missing ethnic food lately and Dr. Golman is right that spices are your best friend on this program, so I got creative last night and made some moroccan meatballs, they were so good I had to share - even the kids ate them!
  • 3 lbs ground turkey (I'm sure you could use another protein)
  • 2½ tsp garlic powder
  • 2½ tsp onion powder
  • 2½ tsp ground cumin
  • 2 tsp ground coriander
  • 2½ tsp smoked paprika
  • ¾ tsp cinnamon
  • 2 tsp sea salt (adjust to taste)
  • 1½ tsp black pepper
Harissa Drizzle: 2-3 tbsp harissa seasoning, lemon juice and/ or water, mix to taste
Moisture helper (highly recommended for turkey): ¼ – ⅓ cup water mixed into meat before forming balls
  1. Preheat to 400°F
  2. Mix everything gently until just combined.
  3. Roll into meatballs (about golf-ball size).
  4. Place on parchment-lined sheet pan.
  5. Bake 15-18 min flipping halfway OR air fry at 380 for 10-12 min. Target internal temp of 165.
  6. Serve over cauliflower rice, roasted veggies, alongside broccoli and top with harissa drizzle 🤤
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5 comments
Ingrid Hall
3
Moroccan Meatballs w Harissa Drizzle
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