SOMA Breath Meditation // Sunday 8 PM EST
This session is exclusively for our Premium Members.On Sunday night, we’re closing the week with a guided SOMA Breath meditation designed to calm your nervous system, release stress, and help you drop into a deeper state of clarity and regulation.
You’ll move through rhythmic breathing, music-driven pacing, and gentle breath retentions that leave you feeling grounded, lighter, and reset for the week ahead.
If you’ve been feeling:
- mentally overloaded
- anxious or overwhelmed
- disconnected
- or just in need of a full-body reset
…this is your space.
Premium Members: Join us live at 8 PM EST. Bring headphones, water, and a quiet place to lay back.
Not a Premium Member yet?
You can upgrade for only $9/month and get access to sessions like this + many more that we’ll continue adding to support your health and growth.
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SOMA Breath Meditation // Sunday 8 PM EST
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