May 12 • Meals & Recipe Ideas
Volume eating!
I laugh every time people just preach the advice of “eat less” on a cut. Im on a crazy deficit of 1300 cals below tdee eating meals like this still!
Burger salad and brown plate is sweet potato plus seitan. All under 800 cals with over 80 grams of protein. who in their right mind would choose chicken and rice over this!
7
3 comments
Volume eating!
skool.com/vegan-squad
Lose fat, get stronger, healthier, more muscle & confidence in 90 days, guaranteed. Accountability, vegan meal & training plans, community & coaching.
Leaderboard (30-day)
1
+10
2
+8
3
+7
4
+5
5
+4
Powered by