I'll go first. I've been vegan since I was 13 years old.

Hi all! I have a question, since iv been vegan iv had more energy but the last couple of days iv had little to no energy and one day two days ago I spent the whole day barely able to keep my eyes open. Iv been taking a B12 supplement and using my cpap and trying to be as active as possible. It’s also been in the 90s here so I don’t know if it’s heat exhaustion, a vitamin deficiency or what. I have been anemic in the past but not for a long time. Has anyone else experienced this? I wanted to maybe ask you guys and try to save a doctor visit.

Happy Father's Day. We just celebrated at Longhorn Steakhouse. Of course I ordered vegan (steamed asparagus, a plain baked potato, seasoned rice, and a strawberry pecan salad w/o feta). But what was interesting to me was the bill, $119.70. Out of curiosity, I asked what verse that would be in Psalms, and I think it was a sign. Psalms 119:70, "Their heart is as fat as grease, but I delight in thy law." My parents ordered steak and ribs (They're not vegan). I love them dearly, but their food choices make me sad, and their hearts are probably plaqued because of it. I just have to continue to set the example and continue hoping for a better world. Blessings to all ❤️ 🌿

We have hit triple digits and been in the high 90's. What is everyone doing to battle the heat? Definitely do most activities in doors and drinking extra water, any other ideas?

Hit a PR at Pull For Pride! This is my first competition and I’ve been lifting for almost a year. I have POTS and hEDS so it’s been a slow powerlifting journey. Vegan for 19 years! Happy Pride! 🏳️‍⚧️🏳️‍🌈