Hey everyone !
Super stoked to share this, and grateful for all who came today - and grateful for those who are out there living their lives !
You're all valued and important 🥰😊😇
Yeah, so here is a recording of the first 30 minutes - I do a recap of the concepts that I think are really crucial for you to know before you start stimulating your Vagus Nerve -
What is it, how it functions, why is it helpful to even stimulate it at all, we cover a lot of important ground.
And I assure you, your use of VNS is going to be improved if you understand what you're trying to do / accomplish.
Give it a watch especially if you haven't made a venture into the Classroom Module 1 - Vagus Nerve 101
Super key, and I'll also post the transcript in the comments below so you can read what was discussed.
Cheers!
-Sterling