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Owned by Sterling

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Vagus School

763 members • Free

This group is designed for the discussion of the Vagus Nerve, techniques to stimulate it, and the benefits of doing so.

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Ultra School

157 members • $7/m

Ultra School is a repository for information published by Sterling Cooley, as an online training platform for using Ultrasound.

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352 contributions to Vagus School
How Your Ultrasound Hardware Choice Determines VNS Efficacy
The efficacy of precision Vagus Nerve Stimulation (VNS) depends entirely on your choice of ultrasound hardware. Selecting the wrong device renders the therapy statistically ineffective. To modulate autonomic function and heart rate variability, focused acoustic waves must reach the cervical vagus. This requires a frequency range of 1–5 MHz to ensure tissue penetration without deep thermal heating risks. Precision requires adjustable power outputs between 0.5 and 2 W/cm². Prioritize phased arrays for pinpoint targeting at depths of 2–4 cm. Low-end models often lack calibration, scattering energy and reducing efficacy by up to 70%. Professional systems must offer pulse modulation with 50–100% duty cycles. Mastering these parameters transforms your practice into a therapeutic powerhouse. Access the technical guide in Module 2: How to Buy an Ultrasound. At a Glance: A focused ultrasound beam precisely intersecting the vagus nerve pathway. https://www.nature.com/articles/s41598-020-75734-w https://pubmed.ncbi.nlm.nih.gov/32410471/ https://biomedical-engineering-online.biomedcentral.com/articles/10.1186/s12938-021-00847-x https://www.skool.com/vagus/classroom/56020ff6?md=edbde25e9ce84012bd7f21082c1093e4
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How Your Ultrasound Hardware Choice Determines VNS Efficacy
How Vagus Nerve Stimulation Reverses Memory Loss And Cognitive Decline
Vagus Nerve Stimulation (VNS) is emerging as a precise therapeutic intervention to counter memory deficits in Alzheimer’s Disease and age-related decline. By stimulating afferent vagal fibers, VNS activates the nucleus tractus solitarius. This triggers a central anti-inflammatory pathway where acetylcholine binds to alpha-7 nicotinic receptors on microglia. This process suppresses pro-inflammatory cytokines like TNF-α and IL-6, effectively quenching the neuroinflammation that drives synaptic loss. Preclinical models show that chronic VNS improves memory performance by 25-40% through enhanced hippocampal long-term potentiation and BDNF signaling. In human trials, non-invasive auricular VNS (taVNS) resulted in 15-30% gains in verbal episodic memory. fMRI scans reveal restored connectivity in the Default Mode Network. VNS offers a targeted, low-side-effect methodology for reigniting memory circuits and preserving cognitive integrity in aging populations. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10344778/ https://pubmed.ncbi.nlm.nih.gov/36211153/ https://www.nature.com/articles/s41582-020-0318-y https://theconversation.com/vagus-nerve-stimulation-shows-promise-as-a-way-to-counter-alzheimers-disease-and-age-related-memory-loss-269465
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How Vagus Nerve Stimulation Reverses Memory Loss And Cognitive Decline
New Non-Invasive Ultrasound Protocol For Alcohol Recovery And Vagus Nerve Health
The vagus nerve is the primary conduit of the parasympathetic nervous system, regulating emotional stability and systemic homeostasis. Chronic alcohol dependence degrades vagal tone, triggering autonomic dysregulation and persistent inflammatory responses. Non-invasive focused ultrasound now allows for precise neural stimulation without surgical implants. By applying targeted waves to the cervical vagus nerve, mechanotransduction converts mechanical pressure into restorative electrochemical signals. This protocol targets three recovery phases: mitigating autonomic surge during withdrawal, balancing GABA/glutamate levels for neural rewiring, and building long-term resilience to prevent relapse. This neuromodulation reduces pro-inflammatory cytokines and restores neuroplasticity, offering a sophisticated alternative to invasive VNS devices for addiction management. https://www.nature.com/articles/s41386-022-01446-z https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8562143/ https://pubmed.ncbi.nlm.nih.gov/32410887/ https://www.skool.com/vagus/ultrasound-to-assist-in-recovery-from-alchol-abuse?p=1fe7c938
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New Non-Invasive Ultrasound Protocol For Alcohol Recovery And Vagus Nerve Health
Master Your Vagus Nerve For Total Biological Resilience
The vagus nerve, or Cranial Nerve X, is the longest and most complex component of the autonomic nervous system. Originating in the brainstem, it descends through the neck to innervate the heart, lungs, and digestive tract. Often called the "wandering nerve," this pathway serves as the primary driver of the parasympathetic system. It orchestrates the critical biological transition from high-alert states to rest, recovery, and digestion. Evolutionary biology explains its dual-branch architecture through Polyvagal Theory. The newer ventral branch facilitates social safety, while the ancient dorsal branch manages immobilization under extreme threat. Modern chronic stress frequently disrupts this delicate balance. Vagal dysregulation is a primary driver of systemic inflammation, gastrointestinal dysfunction, and clinical anxiety. Understanding this biological superhighway is essential for physiological self-regulation and resilience. Unlock the science in Module 1: Foundations of Vagal Science. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6189422/ https://www.frontiersin.org/articles/10.3389/fnhum.2018.00353/full https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response https://www.skool.com/vagus/classroom/11773e6a
Master Your Vagus Nerve For Total Biological Resilience
0 likes • 3d
@Laurence Zankowski I think the ancients had to have known about the vagus nerve somehow - you look at a lot of art and the concept of dragons or snakes through the body comes up a LOT.
Link to ultra priming MP3 doesn’t work
I am looking at the guidebook, and the link for the MP3 for ultra priming does not work. I tried it on my I-phone and on my laptop. And I have used Google Drive for file sharing before. It says “file not found” when I click on the link.
1 like • 3d
Hey sorry !!! I have the mp3 here now https://www.skool.com/vagus/classroom/7b29343d?md=136b47c8fd76493cac207e27b5e67dd7 I forgot my old Google Drive so some of the links are not working , :(( But this mp3 does work !!
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Sterling Cooley
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@sterling-cooley
Vagus Nerve Stimulation Specialist Admin of Ultra School

Active 8h ago
Joined Oct 15, 2020
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