Creatine as a helper in the healing journey

After the research that is coming out about creatine, which I have been taking in small amounts, I decided to up amount daily for 3 weeks. I am on the last week of this 3 weeks dosing schedule. I use only 15 grams, not the research studies 25 grams. I mean 25 grams is a large amount of powder. I am using 15 grams. It does work! I focus better and am less agitated by life. Better mindset equals better results with Ultrasound. This is just for your information

Laurence Zankowski

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