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Vagus School

691 members • Free

19 contributions to Vagus School
Partial Recording for Today's Live Class ! Covering Vagus Nerve 101 Concepts
Hey everyone ! Super stoked to share this, and grateful for all who came today - and grateful for those who are out there living their lives ! You're all valued and important 🥰😊😇 Yeah, so here is a recording of the first 30 minutes - I do a recap of the concepts that I think are really crucial for you to know before you start stimulating your Vagus Nerve - What is it, how it functions, why is it helpful to even stimulate it at all, we cover a lot of important ground. And I assure you, your use of VNS is going to be improved if you understand what you're trying to do / accomplish. Give it a watch especially if you haven't made a venture into the Classroom Module 1 - Vagus Nerve 101 Super key, and I'll also post the transcript in the comments below so you can read what was discussed. Cheers! -Sterling P.S. Transcript is here: All right, cool. Hey, what's up everybody? Welcome to a quick clip for the Vegas Skool. I wanted to do just a quick run through of module one of the Vegas nerve stimulation classroom module. I know that a lot of people these days aren't reading a lot, so I just want to do just a video of it so you can see what's actually in there. The first thing is I think a lot of people come to the Vegas Skool because they go, a friend told me about ultrasound and a Vegas nerve stimulation, so I want to try that. And so naturally, I think the first place they might go is they might go to the classroom and then just click on ultrasound V1 and little just buy an ultrasound from any of these distributors. And that's totally like, that's fine. I think probably most will do that. But I've always been of the opinion that at least knowing about what the Vegas nerve is, even at a precursory level, like a 101 level, what is the Vegas nerve? Is probably going to help you get better results out of the ultrasound or whatever method you're choosing to use to stimulate the Vegas nerve. So like, is that fair? That's a fair point, right? So what I would encourage people to do
Partial Recording for Today's Live Class ! Covering Vagus Nerve 101 Concepts
1 like • 15h
@Sterling Cooley Aaaah. I figured there was an option like that out there. That is crazy advanced. I only know the free ways to do it. 🤣
1 like • 12h
@Sterling Cooley 🤣
Shaking medicine and Tesla
As I wrote previously about vibratory medicine, Dr. Bach’s flower essences. Here is some one I got into reading his work. He is a PHD in cybernetics. Bradford Keeney. https://fireinthebones.substack.com/p/the-circle-of-attunement I have or had several of his books. Fits into healing modalities.
1 like • 17h
@Laurence Zankowski Have you tried the Memory Reconsolidation Technique? It's easy and has been truly transformative for me. It basically allows one to access an upsetting memory, open it up, reprogram the contents, and put it back into storage with the new contents. Effects of the treatment can be felt right away but also unfold over several days as the brain rewrites all the negative schemas stemming from the reprogrammed memory. To put it a different way—if you have 50 tabs open in your browser, and there's different sounds and music coming from all of them, that's like the upsetting memories pulling at your awareness. The Memory Reconsolidation Technique allows you to close each tab one by one until they're all fully closed. I've never felt more peaceful and present in my own life. Best part is ChatGPT can tell you all about it and even walk you through as many sessions as you need until you have it memorized to do on your own. Good luck!
How To Reduce Inflammation By 80 Percent And Live Longer
Want to live longer ? Try Vagus Nerve Stimulation - as the leading causes of you *dying* will be inflammation related diseases. And rather than fighting the fire with drugs, you can use VNS to stop the fire from even raging ahead of time. Imagine that ! The vagus nerve functions as a biological rheostat for systemic inflammation. Through the Cholinergic Anti-inflammatory Pathway (CAP), efferent fibers release acetylcholine to bind with α7 nicotinic receptors on immune cells. This interaction inhibits NF-κB activation, effectively halting the production of pro-inflammatory cytokines like TNF-α and IL-6. Modern medicine leverages this "neural brake" via Vagus Nerve Stimulation (VNS). While invasive implants target the cervical vagus, non-invasive transcutaneous auricular VNS (taVNS) accesses this pathway through the ear. Clinical trials show VNS reduces inflammatory markers by up to 80% in Rheumatoid Arthritis and IBD. It offers a targeted alternative to traditional systemic immunosuppressants. The future of bioelectronic medicine lies in closed-loop systems. These devices will monitor biomarkers in real-time to extinguish "cytokine fires" with precise, automated neural pulses. https://www.sciencedirect.com/science/article/abs/pii/S1568997226000376
How To Reduce Inflammation By 80 Percent And Live Longer
1 like • 17h
Thank you, @Sterling Cooley . I appreciate the more scientific explanation.
Mute Internal Stress With A Spa Day For Your Vagus Nerve - Jump into Ultrasound Level 1
Ever feel like your brain and gut are having a loud, messy argument? Meet the Vagus Nerve: the internal super-highway that manages everything from your heart rate to your deepest "gut feelings." Usually, tuning this highway required invasive surgery. But now? We’re using ultrasound to give it a gentle, high-tech nudge. Think of it as a localized "spa day" for your nervous system. By aiming focused sound waves at your neck (specifically levels C2-C4), we are literally singing to your cells. These acoustic whispers tell your body to stop overproducing "grumpy" inflammatory proteins. It’s basically a mute button for internal stress. Whether it’s calming inflammation or boosting your mood, this 500 kHz frequency is the ultimate "vibe check" for your anatomy. No scalpels, no scars—just sound waves turning down the volume on chaos. Welcome to the future, where we fix the engine without even opening the hood. https://www.skool.com/vagus/classroom/56020ff6?md=6ae6bf9e6aa14a9aa52d7ff680b6e758
Mute Internal Stress With A Spa Day For Your Vagus Nerve - Jump into Ultrasound Level 1
1 like • 4d
Hi there, @Sterling Cooley . Here's how the web page looks on my end. It shows a little speaker symbol in the upper-left. Is there supposed to be audio, because I don't hear anything? And the overview talks about "Unlock the Science, Safety, and Why Behind the Magic". And "What you'll learn: The Science Behind the Buzz". But I don't see anywhere to click that brings me to the module. I'm stuck on the overview. Thank you.
1 like • 2d
@Sterling Cooley Ok. Thank you. But how do I get passed the overview to the module?
Stop Breathing Like It's 500 BC: Upgrade Your Resonance Hardware
Your "natural" breathwork has hit a ceiling. You’ve been told ancient techniques are the peak of nervous system regulation. They aren't. The human body is an antenna. If you aren't augmenting your physiology with external resonance, you are leaving 70% of your healing potential on the table. Traditional vagus nerve stimulation is a whisper. The Ultra Breath Protocol is a high-fidelity shout to your autonomic system. By synchronizing exhalations with targeted low-frequency ultrasound, we hack the vibroacoustic resonance of the brainstem. Ultrasound amplifies the vagal signal by 3x. It bypasses the physical limits of pulmonary receptors to reach the viscera directly. Why settle for "feeling zen" when you can demand biological dominance over stress? Stop breathing like it’s 500 BC. It’s time to upgrade the hardware. https://www.skool.com/vagus/classroom/896c2c69?md=a0511fa1e8a8425d87c5490766831cdb
Stop Breathing Like It's 500 BC: Upgrade Your Resonance Hardware
1 like • 4d
This is fascinating, @Sterling Cooley . In your experience, can stimulating the vagus nerve amplify other types of meditation work such as visualization? Thank you. P.S.—How do I turn off the narration over the YouTube video so I can listen to your narration directly?
1 like • 2d
@Sterling Cooley Heheh. Awesome, thank you! It seems like there's no end to the benefits of VNS!!!
1-10 of 19
Coz McJurnee
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25points to level up
@coz-mcjurnee-3139
Hello. Interested in cutting-edge research in mental health, dementia, and anti-aging treatments.

Active 12h ago
Joined Feb 22, 2026
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