Day 42 // 07.10.2025
Morning routine every single day!!
Workout 50 min
Cold shower 3-5min
Drink Coffee with my wife..
Eat breakfast. Cream of rice and skyr...
Fitness ✅️
Only healthy food and 3l water impact.
High protein....
Be in challenge with my brother..
Mindset ✅️
Learn Englisch during hear podcasts
Read 5 pages Atomic Habits 2time
Got the book Ask Who not How
Leadership ✅️
Ask myself what my leader has to bring with for leading me.. analayze what kind of leader I am and what gab to my vision about a good leader is there..
Lesson learned:
Don't make your person the important or laudest part in your company.. be silent a let you employee take smart decisions and bring new ideas..
Relationship ✅️
Fixed a date with my wife for kid-free-time
Struggle ❌️✅️
Today nope
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4 comments
Roman Walde
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Day 42 // 07.10.2025
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