Share your top three goals for 2026 and let's hold each other accountable! Remember, we have an amazing coaching offer available until the end of the month!
What's one healthy meal you've cooked recently? Share the recipe and pictures. Also, there's no coincidence i'm posting this today ;). Enjoy yourself but make good choices for you future self, not just today's satisfaction.
Happy Thanksgiving! How’s life Jason ?This morning at the gym I realised I actually miss your weekly “build the man” tasks. Since we’re in the UK, I had some beef and veggies — trying to cut down on carbs and boost my protein lately.
The key lesson here is to let this system become an integral part of your identity. Repeat it until it becomes a part of you. This challenge served as a glimpse into how a man’s life is supposed to be. I’ve opened a new chapter in my digital diary where I continue to list every day as usual.