Nov '25 • General discussion
When Giving Starts Costing You More Than It Helps.
As women, we get so used to giving our time away that we barely notice it happening. Everyone else comes first… and somehow we always end up last on our own list. And we think it’s normal. But whats the energy we give from that place? It affects everything — our own health and everyone around us.
In this video, I want to explore what really happens when we’re running on empty, ways it shows up in our relationships, and how small shifts — tiny pockets of time, simple boundaries — can change how we feel. And how we lead. Especially in front of our kids.
And please, I need to hear all the wise advice from all of you. any little shifts that have worked for you ?
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When Giving Starts Costing You More Than It Helps.
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A supportive space for women to improve energy, focusing, digestion and vitality with clean, anti-inflammatory eating and mindset shifts—stress-free.
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