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🎉 Aerials Done Right — 6 Weeks Complete!! 🎉
I am SO proud of you. Over the past six weeks we didn’t just “work on aerials” - we trained them the right way. You committed to the steps. You trusted the process. You cleaned up your technique. You got stronger. You became more consistent. And the progress has been really fun to watch. Some of you hit full aerials, some of you built beautiful, powerful foundations - and both are huge wins because this is exactly how real acro training works. This is not the end - this is your starting point. ➡️ Keep training your steps ➡️ Do not change your technique ➡️ Stay patient and keep getting your quality reps in Your aerial is built from that consistency. Thank you for showing up every week with such a positive, focused attitude. Teaching this first group of Aerial'ers has been wonderful and I’ve loved seeing your confidence grow. We will be running another Aerials Done Right in the coming months, and I would LOVE to see many of you back again - and ready to take it even further. ___________________________________________________________________ 👇 In the comments - tell me: What is the number one thing you learned in this course? I can’t wait to read your answers and celebrate your growth with you. 💙 So proud of you all. Keep flying… and keep training the right way. — Miss Melissa
🎉 Aerials Done Right — 6 Weeks Complete!! 🎉
LAST DAY FOR EARLY BIRD - The ACRO ELEVATE Conference!
Tomorrow is the final day to register for AcroELEVATE 2026 at early bird pricing. If your goal this season is real progress, big skills, and expert coaching in a positive, focused training environment - this is where that happens. This isn’t just another convention. It's two full days dedicated to: - Breaking down the technique behind your big tricks - Getting hands-on corrections from elite coaches - Training alongside other serious acro dancers - Learning the mental game that helps you perform with confidence 🎥 Watch this video from one of our dancers who experienced it firsthand 👇 ⏳ Early bird pricing ends tomorrow at 5:00 PM MDT. After that, the discount is gone. If this is the year you want to: ✔ Get your big tricks ✔ Level up your flexibility and strength ✔ Clean up your technique ✔ Train like a serious acro dancer Now is the time to secure your spot. Spots are limited and this event is intentionally kept small so every dancer gets real coaching. 👉 Register before the deadline tomorrow 👈 See you this summer! 🔥
LAST DAY FOR EARLY BIRD - The ACRO ELEVATE Conference!
Aerial'ers - Don't Forget To Post Your Final Video
Aerial'ers - tomorrow is our last day in the Aerials Done Right Course - don't forget to post your final video:) I can't wait to see your variations!
Aerial'ers - Don't Forget To Post Your Final Video
Aerials Done Right Course — Module 5 Video Upload
Hi Aerial’ers 👋 It’s time to post your Module 5 homework!! This week is all about meeting yourself where you’re at and getting lots of quality reps in. Here’s how to choose what to post: 👉 Option 1: Record your FULL AERIALChoose this if you’re able to do one or you feel ready to confidently go for it. 👉 Option 2: Record the STEP you’re currently working onIf you’re still building, that’s totally okay. Stay with the step that feels strong and controlled for you: Step 2, Step 3, or Step 4. There’s no rush to move on. Repetition is what builds your aerial — not forcing the next step too soon. For this week’s homework: • Record a short video of your full aerial or • Record the step you’re currently training 📌 Important: When you post your video, please write which step you’re performing so I know exactly what you’re working on. Go practice, film your progress, and post it here in the chat, it doesn’t need to be perfect — progress comes from layering the steps properly. Can’t wait to see your videos! — Miss Melissa 💛
Aerials Done Right Course — Module 5 Video Upload
Aerials Done Right Course — Module 6 Final Video Upload
Hi Aerial’ers 👋 You made it to the final module — and now it’s time for your last homework post 🎉 This week is all about choosing a variation and making it your own. Here’s how to choose what to post: 👉 Option 1: Record a FULL AERIAL VARIATIONPick any variation from this module — easy, medium, or hard — and film your best attempt. 👉 Option 2: Record your AERIAL PREP into the variationIf you’re still working from Step 4, you can absolutely connect your prep into a variation. Many of them were designed for this! For this week’s homework: • Pick ONE variation from Module 6 • Film a short video• Post it in the group 📌 Important: Tell me which variation you’re performing (and if you’re doing it from Step 4 or from your full aerial). This is your final post for the course, so have fun with it, be creative, and show your progress 💫 It doesn’t need to be perfect — I just want to see you applying everything you’ve learned. So proud of all the work you’ve put in. Can’t wait to see your videos! — Miss Melissa 💛
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Aerials Done Right Course — Module 6 Final Video Upload
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Safe & Successful Acro Dancer
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