Open Cartwheels To Prepare For Side Aerials
🤸♀️ Open Cartwheel Basics — Your Aerials Starting Point!
Learn the correct form, landing technique, and body alignment to build the strength and confidence you’ll need for side aerials. 💪✨
Miss Melissa breaks down each step so you can train safely, avoid common mistakes, and progress like a pro! (Originally created for teachers — now shared with you!)
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Aerials Done Right: A Side Aerial Training Program
Aerials Done Right is an aerial training course for acro dancers working toward their aerial, improving consistency, or strengthening their non-dominant side.
The lessons focus on technique, strength, and control, with clear tasks dancers can return to over time.
This course supports studio training and includes lifetime access so it can be used again and again as dancers progress.
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