TONIGHT: Restoration Lab — Bringing the Whole System Together 🔥
Over the last two weeks, we broke down the 3D Pelvis Assessment and the 3D Ribcage Assessment — and you got to feel how each one affects your mobility, strength, and overall movement control.
Tonight, we’re putting it all together. ⚙️
Topic: The Anatomy of Breakdown: How Your Movement Patterns Create Recurring Injuries
Time: 6–7pm EST
What We’re Covering
• How the pelvis + ribcage + skull work together 🧩
• Why isolating drills never fix the real problem
• The missing “integration layer” PT and DIY skip
• How pattern correction reduces pain + future injuries
• Simple ways to feel the difference immediately 🔍
This is the session where everything clicks.
Why It Matters
If you feel:
• recurring injuries ♻️
• random flare-ups ⚠️
• stiffness that keeps returning• strong but unstable 💪
• “older than you should feel”
…it’s almost always a pattern problem, not an age problem.
Tonight, you’ll finally see why. 👀
Next Week: The 5-Day Movement Reset Challenge
Dec 8–12 • 6–7pm ESTVIP Coaching (7–8pm) starts next week only. 🔑
Register by commenting “I’m in” ⬇️or DM Jerry for the link. 📩
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Shawn Kitzman
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TONIGHT: Restoration Lab — Bringing the Whole System Together 🔥
Movement Restoration Community
skool.com/therbldproject
We help high achieving professionals 40+ end the injury cycle & rebuild mobility, strength & athleticism so they can Kick Father Time's Ass for good!
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