Performance After 40
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2 contributions to Performance After 40
Contributions for:
Performance After 40
1
Karel Johnson
Nov '25 •
General discussion
Today’s call-runner’s you want to listen:-)
Who knew that you can walk backwards on turned off treadmill and address both Plantar Fasciitis and knee problems runners may have? Thanks Shawn:-)
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New comment Nov '25
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Shawn Kitzman
Oct '25 •
Announcements
Welcome Karel!
Our Forge Community is growing! Let’s welcome @Karel Johnson! She was on a zoom I was a guest on Wednesday and we had a great conversation about plantars fasciitis
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New comment Oct '25
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Karel Johnson
1 like • Oct '25
Haha.. just seeing this, why thank you for the welcome:-)
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Karel Johnson
@karel-johnson-7656
I’m a landlord, real estate investor, risk manager, and problem solver. I value living life in community, learning, & traveling. ✌️ Let’s go!🚀🔥
Active 46d ago
Joined Oct 9, 2025
Lakeland, FL
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