23h • Restoration Lab Q&A
Replay Of This Restoration Lab Q&A
Hey Gang!
This week we discussed how to assess the movement of our skull and how it can impact the rest of our body. discussed her progress with her ankle and strategies to help her progress forward. I love discussions like this and I'm excited to have more of them all of you who have joined the 5 Day Movement Restoration Challenge next week!
For those of you who haven't yet but are interested in joining- go to the pinned post and comment I'm in and we will get you registered!
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Replay Of This Restoration Lab Q&A
skool.com/therbldproject
We help high achieving professionals 40+ end the injury cycle & rebuild mobility, strength & athleticism so they can Kick Father Time's Ass for good!
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