Balancing Priorities-How do you moment-to-moment?

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How I keep myself going.

I am currently juggling a lot. I am caregiving a parent (for the past year, with the help of my 3 siblings).

I am paring down my private practice but keeping it going. Referrals, billing, client services.

I am building an online and in-person coaching business and I have my first 1:1 coaching client...high ticket, intensive training. I am so psyched! The work I've done to make this pivot over the past three years is starting to take shape. My new client starts tomorrow. We'll see how their transformation comes around in about 5 weeks.

I am building two online Skool communities...this one and one called The Spiral Reset Lab where all the materials from my teacher and mentor, Dr. Liana Mattulich are housed.

When I am pushed or pulled by life, and I am every day as we all are, I swear...every time I need a somatic practice my body intuition says "hey. hello. go. go outside. go move your body." And I am getting so much better at listening, moment-to-moment. When I'm sitting with a client and I feel the pull I do my best to regulate that pull to stay with them in the session, breathing, moment to moment awareness, staying present with what is. How do you ... moment-to-moment?

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