Would you like to put your VSL in our classroom? I have not heard of this being done but I am considering ways to help us all learn and grow from each other, make great connections, learn things we might not learn otherwise from other practitioners around the world, join each other's groups, if you want to, etc... Make it easy for people to learn from you here. What are your thoughts about how we can use our classroom, and build it together?

Whether you have children, or fur babies, or plants (😉) Happy Mother's Day to you! Nurturing our people, our pets, and our environment is one of the ways we shine. I hope you have felt appreciated and loved by those around you. 💖

What are you cooking up, promoting, excited about? What are you standing for now days? Are you building business? Learning new skills? Honing skills? Are you offering something like supervision or a retreat or a group? Let us know what's cooking for you.

Be honest— does rest actually feel restful for you? Or does your mind keep going the whole time? ℹ️ Educational purposes only. Not a substitute for therapy or professional mental health care.

Patterns of sustained activity often develop over time and can become the default way of functioning. When these patterns are well established, shifting into rest can feel counterintuitive. This does not indicate an inability to rest but rather the presence of a learned pattern that prioritizes continued engagement. Awareness of this pattern allows for more intentional change. ℹ️ Educational purposes only. Not a substitute for therapy or professional mental health care.