Any advice! · The Mindful Body Method

Any advice!

Hi, so I’m a bit behind with everything here but finally getting going. I’ve only listened to one nourishing natter recording and still working through the part 1 videos. The one thing I’m finding is it’s all making me feel really stressed and frustrated inside. Like I’ve barely begun and my brain is going WHAT IS THE POINT you’re never going to actually do this and it’s never going to work etc etc on repeat. Like I feel ridiculously anxious at even the thought of doing it all. I’ve barely done literally anything and am just feeling so much resistance to it all! Any wise words??!

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Any advice!