Hope you've all had a great summer. I've just been confirming the events schedule for Autumn, dates will be with you soon but just wanted to confirm who's joining us: 🎨 Art Therapy and Emotions Workshop With Lynne Grahame I've also got Lynne Grahame, an amazing art therapist who is also trained in psychodynamic work. Lynn is a BAAT and HCPC registered art therapist with a Postgraduate Diploma in Art Therapy, working since 1999 across the NHS, mental health and community settings. She'll be using simple techniques with colour and art, not about beauty, talent or skill, to help you access emotions as part of your inner work. 💖Conscious Menopause With Cathy Skipper Cathy Skipper, a Jungian therapist, has agreed to do some talks on midlife and menopause, understanding emotions, and the role that dream journaling can play. Cathy is a Jungian-informed guide and "menopause midwife," drawing on alchemy, shadow work and the sacred feminine to help women move through menopause consciously, she's been guiding women through this journey since 2017. 💟 Live Guided Allowing With Sam Miller Sam Miller from The Great Allowing is coming back to run some live guided emotional allowing sessions. Sam's approach is trauma-informed, somatic and depth-psychological, drawing on her own recovery from chronic illness as well as trauma therapy, somatic experiencing and nervous system science. 📒Group Emotional Coaching and Journaling Pippa Braund will be back with her group emotional coaching and journaling support sessions. Pippa holds an MSc in Audiology, works part-time for the NHS, and is a certified Holistic Life Coach trained in Pain Reprocessing Therapy, Emotional Awareness and Expression Therapy, and Accelerated Experiential Dynamic Psychotherapy. 🗓️Dates and times will be with you soon

Welcome 💖 Ave a listen to this message and I would love you to share 👇 ✨A little about yourself 🙋‍♀️ ✨What brought you here 🗺️ ✨ A lovely pic of you 📸