Hi, long time fittie, know all the theory just not so good at the practice. Looking forward to some accountability.

Living in London

Hi, I am Inken, 51 years old and I live with my two children in Germany. I am a single mum, working as a project manager for the local council.

Coastal living, garden loving, veg growing 49 year old with a curiousness about how the latter part of life can be experienced differently 💚

Hello 😊 I’m in Scotland, have 2 adult boys and a dog. I’m now 63 and will be a first time granny in Oct!!

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Hi , I am Samantha. I am a married, 52 year old mother of 2 . I have a 28 year old daughter & a 10 year old son & I am a big fan of Fitter Food .

Hi I’m Faye 👋🏻 Here to find peace 🧘🏻‍♀️

I'm from Alberta, Canada. Retired and entering a whole new phase of healing and becoming myself.

Hi. I'm a 71 yr old mother and grandmother and a Reading Recovery teacher. I go to the gym 4-5 times a week - physically fit but mentally worn.

I'm Rose, 73, inspired to join Strong Humans as I'm about to become a first time grandmother Love healthy food but not so keen on sport and exercise!

Sam

Hey! I’m a graphic designer and artist with a keen interest in health, wellness and nature :)

Tina, 41 from Lincoln ❤️

I’m a mum, partner & animal lover. My perfect day would be cold water swimming in nature, sauna & cake.

I am a mom to three teenagers and work part time as a massage therapist and acupuncturist.

Guernsey Girl

Hello, I'm Pippa in the UK.

Hi, I'm Sam. I live in the Lake District and have an 9 & 3 year old as well as working full time. Life is hectic, but it's time to put myself first :)

Im 62. Semi-retired, married and Nanny to 5 grandchildren. Suffer with chronic chest problems and need to spend time on me now ❤️

I'm 45, perimenopausal, married, stepmum to 2 adult sons & I have a teen daughter. I'm living a slower pace but keen to learn to appreciate stillness!

Passionate about yoga and Eastern Medicine

Hi I am Sandra, I live in Scotland, dealing with MCAS and gut issues. Looking forward to trying out these resources

Hi, I'm Jackie 51 but 25 at heart. Navigating midlife with a neurodiverse brain. Lucky to be able to be selfish with self care now kids are older.

I’m Veritie!

Originally from Dublin, living in south west of Ireland with hubby and 2 sons.

Mum of three living in London

Mum of 2 young boys (and a cockapoo!)

I’m Sally, a busy mum juggling work and kids. I love Pilates, fresh air, puzzles, and peanut butter—finding balance and joy along the way!

Hello, I’m Caroline. I live on the Shropshire/ North Wales border. Mum, wife, Labrador lover. Also keen on knitting, running and making potions!