Apr 9 • 30 Day Challenge
✨ Day 15 — Identify Your Core Limiting Beliefs 🌙
By the time we're 7 years old, most of our core beliefs are already formed. And many of them were picked up through survival, not choice.
Beliefs like "I'm not good enough." "I have to work hard to be loved." "My emotions are too much." "I'll never get what I really want."
Here's the truth: if you don't examine them, you'll live by them. They'll shape your relationships, your confidence, your actions — all from behind the scenes.
Today, we shine a light on those beliefs — so you can finally begin to change them.
🎧 Today's meditation:
After listening, write down 3 areas of your life where you feel stuck. Then ask: "What must I believe to be creating this reality?"
Example: "I procrastinate constantly" → "I must believe that I'll fail anyway, so why try?"
⬇️ Drop your Day 15 reflection in the comments. What belief has been running your life? 🌙
"A core belief that has been running my life is ____. I know it came from ____. Today I'm choosing to question it."
Seeing it is the first step to changing it. 🌙
1
3 comments
✨ Day 15 — Identify Your Core Limiting Beliefs 🌙
skool.com/theinnershift
A supportive space for women ready to shift their mindset, build confidence, and create lasting inner change—gently and at their own pace.
Leaderboard (30-day)
1
+5
2
+1
3
+1
4
+1
Powered by