New this week in The Flow Collective

My new feminine yoga classes (online) are beginning this week and I hope you will join me! You can find them in the Calendar tab at the top.

Don't forget your first class is on me so make sure to use code FIRSTCLASS.

Also, I'm excited to announce Sacred Cycles Wednesdays.

Each Wednesday I'll be sharing a Sacred Cycles pull and intuitive message - a midweek moment of connection.

You're welcome to join me live here at 10am EST, or simply watch the recording whenever it fits your schedule.

This is meant to be gentle, supportive, and simple - just a little moment of wisdom and connection for our community.

I'd love to have you there live or in replay

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A supportive space for women to gain cyclical knowledge, body literacy, care for their nervous system - especially through perimenopause.