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Coach’s Q - The Spark is happening in 23 hours
📌 PHYSICAL STRENGTH STARTS HERE
Your body isn’t a side quest—it’s your main tool for doing the work. Use this thread to: 🍽️ Share meal ideas or prep wins 🏋🏽 Ask training or routine questions 🕒 Drop your morning/evening habits 💧 Share what’s helping you stay on track
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