Jul 22 (edited) • Weekly Wins & Progress
📌 WEEKLY WINS THREAD — POST HERE EVERY FRIDAY
We don’t just track scale weight. We track courage, consistency, and clarity.
Every Friday Check-In (or anytime you feel momentum), drop a win below. Small or massive—it matters.
Friday Check-In will usually have 3-5 questions to be answered each week.
🎯 Example wins:
- “I meal prepped all week for the first time ever.”
- “I finally said no to something I usually say yes to.”
- “I hit all my workouts and drank my water daily.”
🔥 Let’s normalize growth, not perfection.
You never know who needs your post. Someone’s breakthrough might come from your win.
— Coach Berto
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📌 WEEKLY WINS THREAD — POST HERE EVERY FRIDAY
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