WEEK 3 OF DECEMBER CHECK-IN 👀 · The Berto Blueprint

WEEK 3 OF DECEMBER CHECK-IN 👀

Gatherings are starting.

Schedules are shifting.

Flus are floating around.

This is the week where small choices matter most.

Drop in below 👇

1️⃣ Wins & Gratitude:

What’s one win you had this week, and one person or moment you’re grateful for as the holidays approach?

2️⃣ Health & Energy Check:

How are you protecting your body and energy right now (sleep, movement, nutrition, rest)?

3️⃣ Reality Check:

What’s the biggest disruption to your routine this week—and how are you choosing to respond?

4️⃣ Presence Question:

How can you show up more present (not perfect) for the people you’re about to gather with?

5️⃣ Support Check:

What do you need help with right now—physically, mentally, or emotionally—as we head into Christmas week?

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