The cold is here.
The holidays are loud.
Expectationsāspoken and unspokenāare pulling on you.
This is where discipline gets trained. Drop in š
1ļøā£ Wins & Gratitude:
What did you do despite the cold, the pressure, or the stress this week? What are you grateful for?
2ļøā£ Non-Negotiable Check:
Where did you stay disciplined when it wouldāve been easy to coast?
3ļøā£ Pressure Point:
What outside pressure (time, family, finances, expectations) is testing you the most right now?
4ļøā£ Monday Coachās Q Hook:
If you could ask Coach Berto one question about navigating December without losing momentum⦠what would it be?
(Selected questions will be addressed live on Monday.)
5ļøā£ Weekly Deep Question:
What boundary do you need to reinforce this month to protect your energy, focus, or peace?
Berto Out š«