Oct 2 • Laugh Instead of Crying 😂
Where do you hide most?
As the weekend approaches we all tend to fill our time with distractions....and whilst distractions are normal and can serve a purpose, its always good to KNOW which ones you lean on. This just helps create more awareness when you are in that space and the choice to step out if you want it. Remember we are creating the Pause button....to allow you to pause and choose in that moment.
So, where do you hide the most?
✨ Behind busyness
🏃 Behind escaping
🤐 Behind Silence
💕 Behind caring for others
👉 Drop the one that feels familiar.
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Where do you hide most?
skool.com/the3minutepause
Because regulation is the new resilience. Tiny pauses, gentle humour, and nervous-system sanity — all in 3 minutes.
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