Start here — “Laugh Instead of Crying”
The place for the tiny, ridiculous moments that almost broke you… but made you laugh instead.
Description:
Memes, toddler chaos, partner shenanigans, pet betrayal —anything that made you laugh so you didn’t scream.
Examples:
• Screenshot of an unhinged text
• A toddler wearing your work clothes
• A meme so accurate it hurts
How it regulates: Humour is literally a nervous-system reset button. Use it generously.
Your move — what made you laugh so you didn’t cry?
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Start here — “Laugh Instead of Crying”
skool.com/the3minutepause
Because regulation is the new resilience. Tiny pauses, gentle humour, and nervous-system sanity — all in 3 minutes.
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