Sep 24 • Laugh Instead of Crying 😂
Nervous System check in
Finish this: My nervous system right now feels like…
a) 🐇 racing
b) 🐢 slow
c) 🦋 fluttery
d) 🪨 steady
Drop in the comments below 👇🏼
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Nervous System check in
skool.com/the3minutepause
Because regulation is the new resilience. Tiny pauses, gentle humour, and nervous-system sanity — all in 3 minutes.
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