Oct '25 ⢠Laugh Instead of Crying đ
đŹ If your nervous system texted you right now, what would it say?
âSlow downâ
âI need a breakâ
âKeep goingâ
âDonât forget to breathe"
"You got this!"
đ Which one lands for you?
0
4 comments
đŹ If your nervous system texted you right now, what would it say?
skool.com/the3minutepause
Because regulation is the new resilience. Tiny pauses, gentle humour, and nervous-system sanity â all in 3 minutes.
Leaderboard (30-day)
1
+4
2
+4
3
+3
4
+2
5
+1
Powered by