Oct 20 • Laugh Instead of Crying 😂
If you paused for 1 minute, what would you feel first?
😣 Tension
😌 Relief
🌫️ Nothing at all
🙏 Gratitude
🫙 Empty
👉 Drop your answer and share what you want to feel instead!
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4 comments
If you paused for 1 minute, what would you feel first?
skool.com/the3minutepause
Because regulation is the new resilience. Tiny pauses, gentle humour, and nervous-system sanity — all in 3 minutes.
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