Hi, I've been sporadically tracking since 2015 when I was diagnosed with PMDD. I tend to track bowel movements consistently, and the start of my period, but otherwise not really paying too much attention lately. I'm trying to see how diet plays a part in my digestion issues. And as I move more into a perimenopausal phase the cyclical shifts in my moods have also changed. I'm also vaguely tracking the two teens in my home. One of whom may also have PMDD, significant PMS symptoms are present. So lots going on. Hoping to find some companionship and social accountability to keep me on track.

Hi loves, This post is where you can share all of your talents, offerings & buisnesses. I want to see all of us thriving in this next solar year & beyond. Share a link in the comments below so we can support you ↓

Hi love, Let's meet eachother! Introduce yourself by copying & filling out in the comments: My name is _______ & I love ________. My relationship to my body is ________. + bonus points for posting your picture so we can recognize you! I will start in the comments ↓

This is your path to: - boost your libido - ease your PMS - alleviate menstrual pain - balance your hormones (aka fall in love with being a womannnnn) Take these steps in this order: 1 | FREE - watch 'THE 4 PHASES' & learn about the 4 phases of the menstrual cycle - watch 'THE 4 SEASONS' & learn about the 4 seasons in the solar year - watch 'CYCLE TRACKING' + start tracking with the TRACKER - join the 'CYCLE TRACKING: CHALLENGE' - join our monthly 'CULTURE TALKS' [check CALENDAR] 2 | PREMIUM - Join my 3-month mentorship & I will help you go from victim > master of your menstrual cycle: + BONUS 1 year-access: - watch 'CYCLICAL PLANNING' + start achieving your goals the PLANNER - watch 'CYCLE SYNCING' & learn how to eat, excercise & sleep in the 4 phases + print out the grocery lists & charts in the SYNCER - do the 'EROS' course to awaken your libido & take charge of your fertility - do the 'PMS' course to transform your PMS into your source of power + print out the E-BOOK to implement the luteal phase blueprint

Hi love, Welcome to 'THE RED TENT'. This is a school dedicated to women, our history & menstrual cycles. _________________ If you are new to SKOOL, find the tabs: - COMMUNITY - this is the forum where you can write your questions, experiences & thoughts, you will find all posts in #general or look through other #hashtags for specific topics - CLASSROOM - this is where you will find all of my best teachings, free & premium masterclasses + courses - CALENDAR - this is where you can see all of the upcoming events - MEMBERS - this is where you can find all current members of this community - MAP - this is where you can see where all the members are located & organize live meetups within your area __________________ Next steps: - download the 'Skool' app - learn how to navigate this space in THE PATH POST♥ - introduce yourself in the INTRODUCTION POST ♥ I am so honored to have you here.